Browsing Category Health

How to Keep Yourself Healthy


Monday, January 8, 2018

Staying healthy all year long doesn't have to be hard. In this video, I will teach you my top ten tips on how to keep yourself healthy all year long. These tips will keep you, your family and your pets healthy and safe from harmful toxins. Thank you for watching this video. WATCH THIS VIDEO IF ...

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Jet Lag Tips from Lacey Jones

Travel Reboot


Monday, September 25, 2017

2am in Las Vegas. People are stumbling into and out of nightclubs. Slot machines are singing and tables are full. Some locals are just starting their shifts. Some tourists are just passing out in their overpriced hotel beds. And, then there’s me. Up and ready for the day. Why the ridiculous schedule? JET LAG. We ...

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Lacey Jones is Gratified Soul

Breathing may not always be the answer to a problem; but, it’s never a bad start.


Sunday, September 10, 2017

Refresh. Not there. Refresh…still not there. REFRESH! How long does it take to send an email?? I’ve been waiting to hear back on the availability of a new house. I won’t bore you with the details; but, it’d be a near perfect fit for us currently. But, the rental company is slow. Unbearably slow. I understand ...

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Gratified Soul Dairy Free Lifestyle

Dairy Free Living


Sunday, August 20, 2017

“Wow, those are the most delicious fries I’ve ever had.” I had just stolen a truffle french fry off my Mom’s plate at a fancy burger (who would’ve thought that those words would ever work together) place. The thing about the word “fries” is that is always plural. No one has ever eaten “a fry.” ...

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Turmeric Coconut Coffee – Keto Friendly


Thursday, August 10, 2017

Keith's the best.  He's always there for me.  But, he knows everything.  So, if I find some cool new thing one of two things is going to happen: 1) he will say he already knew about it or 2) he will tell me why it's not that great. That's what happened when my friend, Sarah Redzikowski, tipped ...

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